Energy & Nutrient Composition of Foods

1. Rice, fried (Click on food name to view picture) Alternate Name : chao fun Description : Rice, with char siew (lean pork), peas, diced carrots and egg, fried Edible Portion : 100% Per Serving : 418 g

The analysis (per serving) follows:

Energy (kcal) Protein (g) Total fat (g) Saturated fat (g) Dietary fibre (g) Carbohydrate (g) Cholesterol (mg) Sodium (mg) Rice, fried 508 16 20 8.4 4.2 66 443 1,622